Lido Staked SOL (STSOL) is gaining attention in the decentralized finance (DeFi) space as a liquid staking solution for Solana (SOL). By allowing users to stake their SOL tokens while retaining liquidity through staking derivatives, STSOL offers a flexible way to earn yield without locking up assets. As of mid-2025, the token has established itself as a notable player in the broader staking ecosystem, attracting both retail and institutional interest.
This article provides an in-depth look at the current state of Lido Staked SOL, including real-time pricing, market metrics, investment insights, and practical steps for buying and selling. Whether you're new to crypto or an experienced investor, this guide will help you understand STSOL’s role in the evolving blockchain landscape.
Current Lido Staked SOL Price and Market Overview
As of July 4, 2025, Lido Staked SOL (STSOL) is trading at $182.14**. Over the past 24 hours, the price has fluctuated between **$180.87 and $187.61**, reflecting moderate volatility typical of staking-based derivatives. The 24-hour trading volume remains unreported, but the total market capitalization stands at **$19.34 million, placing STSOL at rank #1161 among all cryptocurrencies.
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The relatively low market cap compared to major cryptocurrencies suggests that STSOL is still in its early adoption phase. However, its integration with leading DeFi protocols and growing ecosystem support indicate strong potential for future growth.
Understanding Lido Staked SOL (STSOL)
STSOL is a liquid staking token issued by Lido DAO on the Solana blockchain. When users stake their SOL through Lido, they receive STSOL in return — a 1:1 representation of their staked assets plus accrued staking rewards. This allows holders to maintain liquidity while earning yield, enabling them to use STSOL across various DeFi applications such as lending, borrowing, and liquidity provision.
Key Features of STSOL:
- 1:1 Backing: Each STSOL token is backed by staked SOL.
- Yield Generation: Earn staking rewards automatically without unstaking delays.
- DeFi Compatibility: Use STSOL as collateral or liquidity in Solana-based protocols.
- Non-Custodial Security: Users retain full control of their assets via smart contracts.
This innovation addresses one of the biggest drawbacks of traditional staking — illiquidity — making it easier for investors to participate in network security while staying active in the market.
How to Buy Lido Staked SOL (STSOL)
Purchasing STSOL involves a few straightforward steps on supported exchanges. Here's how to get started:
Step 1: Choose a Cryptocurrency Exchange
Select a reputable platform that lists STSOL. Many major exchanges now support liquid staking tokens due to rising demand.
Step 2: Create and Verify Your Account
Sign up and complete identity verification (KYC), typically requiring government-issued ID and proof of address.
Step 3: Deposit Funds
You can fund your account using:
- Fiat currency (USD, EUR, etc.) via bank transfer or card
- Cryptocurrencies like USDT, BTC, or ETH
Step 4: Place Your Order
Navigate to the STSOL trading pair (e.g., STSOL/USD or STSOL/USDT). You can choose:
- Market Order: Buy instantly at the current price ($182.14)
- Limit Order: Set a target price below the current rate to optimize entry
Once executed, your STSOL will appear in your exchange wallet.
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For long-term holders, transferring STSOL to a non-custodial wallet like Phantom or Backpack enhances security and gives full control over private keys.
How to Sell Lido Staked SOL
Selling STSOL follows a similar process:
- Log into your exchange account.
- Go to the trading interface and locate the STSOL market.
Select Sell and choose between:
- Market Sell: Immediate execution at current price
- Limit Sell: Wait for a desired higher price
- Confirm the transaction.
Proceeds will be credited in fiat or stablecoin, which can then be withdrawn or reinvested.
Investment Outlook for STSOL
Evaluating whether STSOL is a good investment requires analyzing multiple factors:
Historical Performance
STSOL reached its all-time high of $350.04 on January 19, 2025**, driven by increased Solana network activity and rising demand for liquid staking. Conversely, it hit a low of **$8.65 on December 30, 2022, during broader market downturns.
While prices have cooled since the peak, the current level reflects stabilized confidence and ongoing utility within Solana’s ecosystem.
Supply Metrics
- Circulating Supply: 106,160 STSOL
- Max Supply: Not applicable (mirrors staked SOL supply)
Since STSOL supply is directly tied to the amount of SOL staked through Lido, it grows organically with user adoption rather than through inflationary minting.
Frequently Asked Questions (FAQ)
Q: What is Lido Staked SOL (STSOL)?
A: STSOL is a liquid staking token representing staked SOL on the Solana blockchain. It allows users to earn staking rewards while maintaining liquidity to use their assets in DeFi.
Q: How does STSOL differ from native SOL?
A: While SOL is the base asset used for transactions and staking, STSOL represents staked SOL and accrues yield automatically. Unlike locked staking, STSOL can be traded or used in DeFi immediately.
Q: Can I unstake my SOL from STSOL anytime?
A: Yes, but redemption may involve waiting periods depending on Solana’s unstaking mechanics. Some platforms offer instant swaps via liquidity pools.
Q: Is STSOL safe to hold?
A: STSOL operates under audited smart contracts and decentralized governance via Lido DAO. However, like all crypto assets, it carries smart contract and market risks.
Q: Where can I check live STSOL price charts?
A: Real-time data is available on major crypto tracking sites showing price movements, volume, and market cap trends.
Q: Does staking STSOL provide additional rewards?
A: Holding STSOL already includes compounded staking yield from underlying SOL. Additional rewards may come from using STSOL in DeFi protocols offering liquidity incentives.
Final Thoughts on Lido Staked SOL
Lido Staked SOL represents a powerful convergence of yield generation and financial flexibility in Web3. With a current price of $182.14 and growing integration across Solana’s DeFi landscape, STSOL offers a compelling option for those seeking exposure to Solana’s performance without sacrificing liquidity.
As blockchain networks evolve, liquid staking solutions like STSOL are likely to play an increasingly central role in capital efficiency and decentralized participation.
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Whether you're looking to earn passive income or diversify your digital asset portfolio, understanding and leveraging liquid staking tokens can enhance your investment strategy in 2025 and beyond.
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